Forum Index » Food, Hydration, and Nutrition » couscous for dinner


Display Avatars Sort By:
Tom Kirchner
(ouzel) - MLife

Locale: Pacific Northwest/Sierra
Re: Re: couscous for dinner on 06/10/2010 21:31:07 MDT Print View

"Not sure you can put 'couscous' and 'good dinner' in the same sentence... I prefer real food."

For instance?

Mary D
(hikinggranny) - MLife

Locale: Gateway to Columbia River Gorge
couscous for dinner on 06/10/2010 21:36:39 MDT Print View

Couscous is a form of pasta. Make it plain and it tastes bland to yucky. Spice it up well and it can be yummy! The only person I know who likes plain pasta is my 5-year-old grandson, and even he puts olive oil on it!

If you don't want the weight and bulk of the cans or foil packages, you can dehydrate the canned chicken before your trip.

Edited by hikinggranny on 06/10/2010 21:38:20 MDT.

Tom Kirchner
(ouzel) - MLife

Locale: Pacific Northwest/Sierra
Re: couscous for dinner on 06/10/2010 21:38:12 MDT Print View

"Couscous is a form of pasta"

Which is also available made with whole wheat flour. Not bad for unreal food.

Sarah Kirkconnell
(sarbar) - F

Locale: In the shadow of Mt. Rainier
Re: couscous for dinner on 06/10/2010 21:39:48 MDT Print View

Couscous can taste bland - but then ALL pasta tastes plain without anything on it.
A little oil, a liberal application of Parmesan cheese, some pepper and that makes any plain pasta taste good.

First Last
(snusmumriken) - F

Locale: SF Bay Area
Easy recipe on 06/14/2010 10:23:31 MDT Print View

I carry a cup of couscous for my emergency/last nights dinner. It is a great way to use up the last of the odds and ends in your food bag and still have a tasty dinner. This is how I prepare it.

1. Mix the couscous with some dried fruit (cranberries, raisins, cherries) and some crushed nuts (walnuts are good). If no indivual nuts or fruits are left in the foodbag, just dump the leftover trail mix in.

2. If the fruits and nuts above where salted you don't need this next step. Add boiling water to dissolve half a bouillon cube.

3. After you've the added boiling water, sqeeze out the last of the olive oil you've been carrying and see if you have any cheese left in that foodbag.

4. Be creative, you can throw almost anything in. Once I used up what was left of a bag of chips - it tasted pretty good.

Tom Kirchner
(ouzel) - MLife

Locale: Pacific Northwest/Sierra
Re: Easy recipe-cous cous replacement on 06/14/2010 17:23:13 MDT Print View

"I carry a cup of couscous for my emergency/last nights dinner."

Bulgar, or cracked, wheat is an excellent replacement for cous cous, especially as emergency food. You can soak it for an hour or two, drain it, and mix with nuts, dried fruit, some milk, and possibly a sweetener, and have a very tasty breakfast type cereal dish. Alternatively, you can proceed as Nia wrote above for an evening meal. The advantage is that bulgar wheat requires no cooking/boiling water to be tasty and edible. It makes a lot of sense to have at least one meal planned around it on longer trips if you are cutting your fuel allocation close.

Sarah Kirkconnell
(sarbar) - F

Locale: In the shadow of Mt. Rainier
Re: Easy recipe-cous cous replacement on 06/14/2010 20:16:04 MDT Print View

BTW, couscous can be rehydrated with cold water. Give it 30 minutes and eat away!

Morgan Rucks
(rucksmtr) - F
My fav backcountry dinner on 06/17/2010 18:33:45 MDT Print View

Couscous
Feta cheese
anchovies packed in oil
1 zuccinni
1 shallot
olives re-packed in olive oil with chopped garlic, and some herbs and spices and hot sause.
some dried seaweed.

so good.

Dont Wantto
(longhiker) - F
any couscous , really? on 06/29/2010 10:08:32 MDT Print View

I always thought raw couscous takes a long time to cook..

so what is this couscous that can cook by just sitting in hot water for 10 mins?

Are you using some kind of pre-cooked couscous? The kind that comes in a cardboard box? Or is this real raw couscous, the kind you can buy in bulk etc?

I'm preparing about 60 dinners for two of us doing the CT trail in about 35 days.. I was thinking of mainly buying pasta and spaetzle , cooking it and then dehydrating it and packing it.

If I can just BUY couscous, that'll save me a LOT of trouble..

Any other pasta-replacement idea when preparing huge amounts of food? Are there any pre-cooked pastas?

Benjamin Kelley
(Benjamin.Kelley) - MLife

Locale: Midwest
couscous vs. israeli couscous on 06/29/2010 11:02:33 MDT Print View

Ptitim, also called Israeli Couscous takes a while to cook/steam with a simmer, that possibly where you are confused. These are large pearl size balls of pasta.

Regular couscous, small granules, takes about 5-10 minutes with hot water and require no further cooking.

Sarah Kirkconnell
(sarbar) - F

Locale: In the shadow of Mt. Rainier
Re: couscous vs. israeli couscous on 06/29/2010 11:29:51 MDT Print View

Almost all couscous sold in the US is the instant kind - it is precooked and ready to be used. Israeli as mentioned needs to be cooked but is also considerably larger in size - and is usually found in the Jewish food section of stores.

Sarah Kirkconnell
(sarbar) - F

Locale: In the shadow of Mt. Rainier
Re: on pasta on 06/29/2010 11:31:14 MDT Print View

You can also use ramen (baked is best) and Lo Mein (known as Chuka Soba) noodles also. All of them don't need to be "cooked" - a simple soaking in hot water works.

Dont Wantto
(longhiker) - F
thank you so much! on 06/29/2010 14:33:07 MDT Print View

Yes, I paid attention at the grocery store and picked up both couscous and bulgur wheat.

Greatly simplifies my 60 meal preparation..

I'll also check out this low-mein / ramen thing.. any other pre-cooked cereals high in calories would be most welcome!! (So far I have mashed potato powder, couscous, bulgur .. and I'm planning to cook and dehydrate several kinds of pasta including egg pasta -- spaetzle. But this is obviously energy and time consuming.)

Bob Gross
(--B.G.--) - F

Locale: Silicon Valley
Re: thank you so much! on 06/29/2010 15:48:35 MDT Print View

Currently, my favorite is Quinoa. I cook it, then dehydrate it overnight. What comes out I call "Instant Quinoa." In camp, it rehydrates easily and mixes with other things just like rice.

--B.G.--

Sarah Kirkconnell
(sarbar) - F

Locale: In the shadow of Mt. Rainier
Re: thank you so much! on 06/29/2010 17:12:31 MDT Print View

At some natural food stores you can find an instant version of quinoa that comes in packets just like instant oatmeal. Look in the hot cereals for it. You can use it for a savory base - think like using instant grits, which I might add make a tasty base for cheese/hots sauce and shelf stable bacon.

Joe Clement
(skinewmexico) - MLife

Locale: Southwest
couscous for dinner on 06/29/2010 17:15:29 MDT Print View

I'm still waiting for Sarbar to do the FBC version of chicken fried steak and gravy. I'm still not sure I know what couscous is.

Tom Kirchner
(ouzel) - MLife

Locale: Pacific Northwest/Sierra
Re: thank you so much! on 06/29/2010 17:40:14 MDT Print View

"any other pre-cooked cereals high in calories would be most welcome!! (So far I have mashed potato powder, couscous, bulgur"

Bring along some olive oil, or other vegetable oil. It goes well with all of the carbs you mention and will bump the calorie count considerably since any vegetable oil contains ~250 calories/oz. Ground up nuts is another good addition that will add 170-200 calories/oz. I say ground up because they take up less space that way. Also, Nido whole fat powdered milk could be used. It contains 152 calories/30 gram serving. A combination of Nido and a sprinkling of Butter Buds makes for delicious mashed potatoes. Neither takes up much space.

Sarah Kirkconnell
(sarbar) - F

Locale: In the shadow of Mt. Rainier
Re:Butter powder on 06/29/2010 21:13:12 MDT Print View

Replace that Butter Buds (or Molly McButter) with butter powder for a tastier version :-)

FBS chicken fried steak? Pick one up at the diner on the way to the TH, pack in bag, eat for lunch.

Hehheh!!!!

Ben Sinclair
(bensinc) - MLife
Couscous on 02/03/2011 13:33:40 MST Print View

I often make couscous with a bit of salt, hot pepper, and a pouch of that salmon you find near the Spam at the store. It's great!

Dicentra OPW
(dicentra) - F

Locale: PNW
butter on 02/04/2011 14:54:01 MST Print View

I think Molly McButter and Butterbuds are zero fat products. Order the real stuff from Packit Gourmet or King Arthur flour. :)