To highlight your name in the spreadsheet, left click the square with your first name, then without releasing, drag right to the zip code box, release. There is now a heavy blue line around your first name box and a lighter line around your entire info boxes.
On the top of the sheet, third line, are a whole bunch of odd little figures. Just to the right of middle is a tipped bucket with a drop falling out (black and white figure). Left click this, then left click your preferred color.