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Where to begin... Climate is semi-arid---it gets far less of the Monsoon influence. Summer temps. vary from low single digits (c) to about the 20's C---the valley floors start at 3000 meters or so. Passes can be up to about 6000 meters!
You can fly in to the largest town and regional capital (Leh) from Delhi or Chandigarh but be warned, many flights get cancelled due to conditions assoc. w/ high altitude landings and take-offs and mtn. weather. You can take a bus from Srinigar on an epic road over the Himalaya (a rival to Bolivia's "Road of Death"--hee,hee. Or the slightly less epic Manali to Leh road. Some people rent jeeps (and a driver)--best shared. Or---walk in from Manali. Manali is one of the old hill towns of the Raj and is easy to reach via road.
I think that the major towns will be able to service most needs associated with Diabetes but that requires research. I saw some well staffed clinics in Ladakh. Villages en route on the treks will have little or nothing---sometimes not even radio communications.
Most of the major trekking routes don't require a guide but they can be an asset on some of the more obscure routes and a fountain of local lore and mores. The first time I went, in the 80's (when things had recently opened up for westerners), we shared a giude with friends of Heinrich Harrer (7 yrs in Tibet fame), but we peeled off eventually to explore on our own.
A tent would probably be best---winds can be very strong and sites exposed and you might want a tent for privacy as well---property is respected but kids will poke through something that is open and a tarp or tarptent reveals too much of it's contents. I usually have brought a multi fuel stove to burn Kerosene or Petrol because my trips often had a mtneering focus and a need to melt snow. Alcohol is available. Wood is scarce but possible. You'll see villagers scrounging for wood over large areas. So, in a sense, you would be competing with the locals.
The Ladahkis and the people of the neighboring valley, Zanskar, are generous to a fault with food, assistance, even shelter. I met both the personal physician to the Dalai Lama and perhaps the foremost practitioner of Tibetan thanka painting through these interactions.
Get what I believe is still the only real guidebooks to the area in English---the Lonely Planet "Trekking in the Indian Himalaya" and (I almost forgot) the more focussed "Trekking in Ladakh". Perhaps there is a book published in Japanese I haven't seen.
Any other questions, feel free to PM me. Cheers (and Go Ducks-quack) KD
Edited by kdesign on 06/06/2007 11:31:43 MDT.
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