Staying fit for long hikes
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David Thomas
(DavidinKenai) - MLife

Locale: North Woods. Far North.
Re: Re: Staying fit for long hikes on 06/28/2013 19:38:47 MDT Print View

Jake, this is a bit simplified, but I think:

The miles I've walked in my life allow me to complete the hike.

The miles I've walked in the last month allow me to complete the hike without hurting afterwards.

Jake D
(JakeDatc) - F

Locale: Bristol,RI
Re: Re: Re: Staying fit for long hikes on 06/28/2013 20:01:34 MDT Print View

Yea.. in cycling we call it base miles.