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How to eat for a big day
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Michelle A
(mauhler31) - F
How to eat for a big day on 06/11/2013 20:23:22 MDT Print View

I'm doing some meal planning and am wondering if anyone knows how best to eat for a big day of hiking. Should I eat a big dinner the night before? The night after the hike? What about breakfast and lunch? Any advice would be greatly appreciated. Thanks!

John S.
(jshann) - F
Re: How to eat for a big day on 06/11/2013 20:35:27 MDT Print View

http://thru-hiker.com/articles/pack_light_eat_right.php