Turns out my map series is Shobunsha. Thanks for all the tips, guys.. Bill, I hope I can finance a hiking trip to Kyoto, it must be really beautiful there. I was surprised you had also visited Japan; on Active Duty I suppose?
Here's the program I'm using to help plan my next trip. Input age, stride, weight, speed, etc., and then draw your course. It tells you how long it will take, and how many snacks it will take to fuel your caloric needs.
For example, the default triangle picture at bottom right if you open the link are rice balls, good for an hour of hiking, or about 160 calories. Other choices are ice cream cones, pankakes, even beers(as in the picture)! Some items are easier to pack than others.. Try it, you can hack through the buttons without knowing the kanji.
As an example, this course would require about 1 beer.. but I had the wrong body weight inputed..