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Gluten-free and diabetic hikers FYI
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Bryan Hoofnagle
(bhoofnagle) - F

Locale: Rocky Mountains
Gluten-free and diabetic hikers FYI on 11/30/2006 15:50:19 MST Print View

Just want to spread a little to news to anyone who could benefit.
If you are looking for a gluten-free energy bar check out www.fionasgranola.com. They have 3 varieties made of quinoa--a grain with more complete protein than any other grain.
And for diabetics, they have granolas and quinoa cereals baked only with agave nectar which has a very low GI--sustained energy no sugar spike like snickers.

Miguel Arboleda
(butuki) - MLife

Locale: Kanto Plain, Japan
Re: Gluten-free and diabetic hikers FYI on 11/30/2006 19:41:25 MST Print View

Bryan, thanks very much for sending this 'round. As a diabetic, the biggest worry I always have when in the mountains is food, whether I have too much, or too little. It's always good to get more information on food that helps to regulate what goes in. I'll check it out.