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+ on the pillow speaker. I use one at home every night and used to use one on the trail, but now I just stick my iphone under my pillow at a very low volume and it works just as good.
You can get pillow speakers at radio shack. C Crane makes the best one though, it's covered in foam and you are supposed to put it between the top of your pillow and your ear but I took the foam off and put it under the pillow.
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