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Jamie on the forum has great instructions on a sewn-through down summer quilt here. It doesn't look too difficult, although it would be a little more sewing than a synth quilt. Amount of down depends on the size of the quilt, but you can check out the weight of his based on the materials he used. He used M50, but said based on his dimensions M90 or 1.1 ripstop would have it come out at around 13 oz if I remember right.
Edited by catalyst81 on 04/08/2011 15:57:07 MDT.
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