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I was surprised to read the comments in the test report on Pacerpoles that they have limitations on moderate to extreme ascents and to a lesser extent on steep descents. I have used the PacerPoles extensively for several years and find them particularly good for steep ascents and rough terrain. I've also tested many other poles and the PacerPoles are far superior on steep terrain, mainly because you don't have to contort your wrists to use the poles or grip them tightly. Of course if you plant the poles above your head you may have to contort your wrist but this is inefficient and applies to any pole. When using PacerPoles on ascents it's best to plant them low down and push down on them to gain uphill propulsion. Doing this I can ascend steep slopes faster and with less strain on my legs.
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