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Getting out of the Haven is actually really easy. I usually use it with a Prolite pad as, in my experience, offers easier entry and exit (the pad goes inside vs. being strapped to the outside). The idea of getting out of the bag is simply, while laying on your back and putting your hands up near your head, throwing the arms outward. As you do this, the bag flies off and allows easy exit. Conversely I usually struggle getting out of a bag with a zipper. I'm either laying on it, it sticks as I try to zip it off, or it has snagged some of the material close to the zipper.
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