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JT, It's fine to put fuel tab directly into holder. I extinguish the flame by blowing forcefully on it. If you prefer you can dump the tab into a small piece of foil and seal the foil around it. The first method is easier and lighter. Use of an aluminum foil windscreen is essential to get performance out of this stove. It's very sensitive to wind. I've used the old style 1oz steel version alot and love it.
As long as your stove is superlight, why not ditch that heavy duty Ti pot and swith to Dr.J's idea of the Foster's Beer can pot. It provides 22floz/650ml of useable volume and weighs .85oz/24gm with aluminum foil lid. It fits my steel stove fine. It doesn't fit the Ti version but BPL posters have informed me that your stove can be bent to fit this pot.
My snowpeak Ti pot of similar size weighs 3.1oz even after you lose the 2.2oz Ti lid and replace it with a light aluminum flashing lid.
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