I remember reading in the BPL bible that there is a little book which is recommended if you are not that strong (or have forgotten some) first aid wilderness procedures. I cannot look it up as it's locked away in some box somewhere else.
So would anyone remember the reference to that book or one very much like it (light, indexed by body part I think)?
That would be very much appreciated.
(And yes, I know WFR and whatnot is a very worthwhile investment, more weight efficient et cetera et cetera...)