|
Here is a version for Shepherd's Pie I worked up for our Camp Fire trip to Pecos Wilderness last week. It is for a lot of people so recalculate as needed. Wheatsville is our local food coop. I didn't weigh the whole batch before we used it, but it shouldn't be too heavy with much of it in dried form. We had creek water available.
Everybody liked this a lot. It disappeared very fast. 13 youth ages 11-14. 6 parents/adults.
Backpacking Shepherd’s Pie Developed for Pecos 2010 Trip For 16 people
½ cup tomato powder (Harmony House) 2 T Italian seasoning (Wheatsville bulk herbs) 2 crowns broccoli dehydrated 1 onion dehydrated 1 jar freeze-dried corn (Harmony House) 1 jar freeze-dried yellow sweet peppers (Harmony House) 1 jar freeze-dried green beans (Harmony House) 1 T garlic bits (Wheatsville bulk herbs) ¼ tsp cayenne pepper 1 tsp salt 1¼ lb. 80% ground beef, cooked, drained, and dehydrated (“hamburger gravel”) 1 large (13.75 oz.) box Idahoan (or other brand) instant mashed potatoes ½ cup olive oil ⅜ cup Better Than Milk soy milk powder 1 lb. cheddar cheese
At home: Dehydrate the broccoli, onion, and hamburger. Place in separate ziplock bags: Bag 1: Home dehydrated broccoli and onions Bag 2: Freeze-dried corn, yellow sweet peppers, and green beans Bag 3: Tomato powder, Italian seasoning, garlic, salt, cayenne Bag 4: Hamburger gravel Bag 5: Instant mashed potatoes, Better Than Milk soy powder Plastic bottle with tight lid: Olive oil Cheese can stay in its own wrapping until use.
The reason for the separate bags for the vegetables is that freeze-dried things and powdered things rehydrate faster than home dehydrated things. And the meat gets served on the side so that the dish can be vegan/vegetarian. Fresh cheddar cheese normally keeps pretty well on the trail, at least for a few days.
In camp: 2 4-qt. pots with lids, 2 stable stoves Fill each pot about ½ full of water. No need to filter--it will be boiled. Boil each pot on a stove. Empty the hamburger gravel (bag 4) into a smaller container on the side. After the water boils, put 1 cup of boiling water from one pot into the hamburger gravel and set it aside to rehydrate. Then add the instant potato mix (bag 5) and the olive oil to the water remaining in that pot, and stir thoroughly, and turn off that stove. Into the other pot, stir bags 1, 2, and 3 in order, letting the mix simmer for a couple of minutes after each bag. Then simmer for a few more minutes until all the vegetables are tender enough--up to you. If you are short of fuel, you can take this pot off the stove and just let it sit until the vegetables are rehydrated, but it will take longer that way.
Chop up the cheese into another small pan or container, or onto a pot lid.
Line up the containers as follows:
#1 Vegetable mix #2 Meat #3 Mashed potatoes #4 Cheese
Serve each backpacker from the containers in order: A layer of vegetable mix in the bottom of their bowl. A spoonful of meat if they want it (keep the meat spoon out of the other containers) A layer of mashed potatoes on top A few pieces of cheese on top of the potatoes if they want cheese
We had 19 people and ran a bit short, so I put 16 people at the heading of this recipe. Mina Loomis July 2010
|