I've been doing a bit of calculation about the amount of food i take.
Last time i took 1 lb 13,1 oz of food a day, giving a total of 3477,5 kcal/day at 145 kcal/oz.
-Is 145 kcal/oz a good number or can i get more kcal out of every oz if i take other food?
Idealy i want to carry 1 lb 10,5 oz (0,75kg) of food a day. So i should increase to 160 kcal/oz.
-Is this value possible?
Last hike was 14 days, I lost about 11 lbs so i did not eat enough. So in fact i should eat more than those 3477,5 kcal/day, but don't want to carry more.
-Are higher values of kcal/oz obtainable?
-Is it a good idea to increase my body weight with 11 lbs befor going on a hike and thus reach my normal weight when i get home?