Boring Facts about Calories per Ounce
Baseline Point Mary Janes Freeze Dried about 88 Calories per ounce (could be carbohydrates plus dietary fiber)
Carbohydrates ([dry]sugar, pasta, rice , potatoes ..)have typically 114 Calories per ounce
- Dietary fiber is carbohydrate, but isn't digested so 0 Calories per ounce
Proteins from meat or beans or legumes or...
typically have 114 Calories per ounce
Gristle, collagen indigestible proteins 0 Cal per ounce
Fats/oils typically have 255 Calories per ounce
Water has 0 Calories per ounce
Air has 0 Calories per ounce
Alcohol has typically about 190 Calories per ounce
Gasoline isn't digestible, so those calories don't count
Ingredients rich in fats are great calorie boosters, and this includes nuts which include oils and fats. Shortening, lard, fat, are good fats to add. Butter as well. Peanut butter combines proteins and fats, so it too is a good calorie booster.
Without fat, or alcohol, dry digestible food is either carbohydrate of protein maximinzing at about 114 Calories per ounce. Wet digestible food will tend to be less is the wetness is from water, more if the wetness is from oil/fat.