@Beartooth T re: "i am going to have to eat even less or run even more"
Based on what I know about weight and fitness, I'd say you are fine.
One of my bro-in-laws is way overweight according to the BMI. But he lifted weights most of his life. He's in fantastic shape. Dropping pounds is not the priority IMO in all cases.
Get your cholesterol checked if you don't know it. Blood pressure, sugar, too.
IMO: As long as your BP, cholesterol, etc is within normal range, then you're okay.