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Seriously, make your (warm) breakfast and eat it before you get out of your bed. Then you have energy and warmth to start moving, works great for me :-)
But also, if you take no extra clothing what do you do if you have to stop or slow down for a while? eg a technical section where you can't keep up a fast pace, going downhill, stopping for some first aid or even lunch?
Edited by maelgwn on 10/24/2009 20:16:09 MDT.
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