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So if one could stomach these for the length of a backpacking trip, are there any reasons for not making this a primary (sole?) food source other than taste (I've never tried any of them) and monotony? I can definitely be an "eat to live" rather than a "live to eat" hiker and so could probably be happy enough with these if there are no health or performance reasons to not be.
Pros: Good calorie/weight ratio, zero prep. time, zero stove/fuel/cook equip. weight, "bombproof"/long shelf life, size?(I can't find this)
Cons? Nutrition?
****DATREX**** Serving Size 2 bars (76 g) Servings per Container: 9 Amount per serving Calories 400 cal. % Daily Value* Total Fat 20 g 52% Cholesterol 0.756 mg 0% Sodium 1.5 mg 0% Total Carbohydrates 42 g 105% Protein 6 g *Percent Daily Values are based on a 2000 calorie diet.
PRODUCT INFORMATION Ingredients: Wheat flour, Vegetable Shortening, Cane Sugar, Water, Coconut, and Salt.
****MAINSTAY**** Serving Size: 1 bar (2.67 oz\76g) Servings per Container: 9 Amount per serving Calories 400 Calories from Fat 210 % Daily Value* Total Fat23g 36% Saturated Fat 7g 34% Cholesterol 0 g 0% Sodium23mg 1% Total Carbohydrates46g 15% Dietary Fiber 2g 9% Sugars 14g Protein3g *Percent Daily Values are based on a 2000 calorie diet. Vitamin A 50% Vitamin C 60% Calcium 50% Iron 10%
PRODUCT INFORMATION Ingredients: Enriched Flour, (Added Vitamins A, B-1, B-2, D, E, B-6, B-12, Niacin, Iron, Folic Acid, Magnesium, Pantothenic Acid, Calcium, Phosphorous), Vegetable Shortening, (Partially Hydrogenated Soybean and/or Cottonseed Oils), Granulated Sugar, Corn Starch, Corn Syrup, Natural Lemon Flavor, Artificial Butter Flavor, Artificial Vanilla Flavor, (Tartrazine, FD&C Yellow #5, FD&C Red #40), Artificial Color, Ascorbic Acid (Vitamin C), Gamma/Delta Tocopherols as a natural antioxicant.
****S.O.S.**** Serving Size .161 lbs (73 g) Servings per Container - 9 Amount per serving Calories 400 % Daily Value* Total Fat 28 g 43% Saturated Fat 10 g 40% Mono Unsaturated Fat 7 g 27% Poly-Unsaturated Fat 9 g 33% Sodium 48 mg 2% Total Carbohydrates 41 g 14% Protein 5% *Percent Daily Values are based on a 2000 calorie diet. Vitamin A 15% Vitamin C 15% Thiamin 15% Riboflavin 15% Niacin 15%
PRODUCT INFORMATION Ingredients: Wheat Flour, Vegetable Shortening, Cane and Corn Sugars, Dried Coconut, Corn Starch, and Corn Syrup. Additives Used: Ascorbyl Palmitate, and lecithin as Antioxidants; Calcium Propionate as Antimycotic; Citric Acid, Guar Gum and Salt as Formulation Aids; and Multi-Vitamin Premix.
Thanks.
JohnA (Edited the DATREX info. to match the serving size of the other two.)
Edited by JohnA on 11/20/2009 08:59:11 MST.
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