I would like to start doing some weight training along with my normal swim/hike/walk routine. I want to do some research and ask specific questions. Any forum recommendations will be appreciated.
http://kbforum.dragondoor.com/Its kind of the BPL of the fitness world- against the grain, don't mind some of the machismo there they revel in being un-PC but most people on there know what they are talking about.
http://scoobysworkshop.com/index.htmVery DIY on the cheap fitness. The ethic is: get buff using what you can find at a yard sale.It works.
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