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L-Glutamine
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john braun
(Hitman) - F

Locale: West Florida
L-Glutamine on 03/22/2009 21:07:03 MDT Print View

I've been taking this supplement the last few months after working out to aid in muscle recovery and prevent muscle soreness.

Is this something that would be good to bring on a week-long hike? It's lightweight and in a powder form.

Anyone else use it?