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Thought I'd share this good article (with video demonstrations)from active.com, about ways to lace your shoes to help with foot/fit problems such as hot spots on the top of the foot, general top-of-foot soreness, cramped or blackened toes, etc.
http://tinyurl.com/2eeldf
Edited by sharalds on 03/21/2008 09:14:11 MDT.
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