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Art ... (asandh) - BPL Forum Member

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All Forum Posts by Art ...

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Re: Re: "2012 R2R2R Group - Training Log's"
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In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
December 08, 8:20am

Re: R.I.P. George Matthews
I'm in shock. While I never met George in person, I felt I was coming to know him online. He was part of our Grand Canyon Group and I was looking forward to running with him this April. We...

In Chaff » R.I.P. George Matthews
December 08, 7:21am

Re: Sorry to inform...
I'm in shock. While I never met George in person, I felt I was coming to know him online, and was looking forward to running with him at the Grand Canyon. We'll miss you George. Art

In Hiking Partners / Group Trip Announcements » Grand Canyon- Double Crossing aka "Rim-to-Rim-to-Rim"- BPL Group Run
December 08, 7:18am

joint & tendon rejuvenation supplements
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In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
December 05, 1:38pm

Re: Re: injuries
Nick I understand your competiveness. You can always just shoot for a PR.

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
December 05, 1:34pm

Re: Re: Re: Re: ankle taping
...

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
December 05, 9:09am

Re: Fully enclosed tarp, silnylon, 8.8oz/250gr
wouldn't a fully enclosed tarp be called a . . . . . . . . tent ?

In Make Your Own Gear » Fully enclosed tarp, silnylon, 8.8oz/250gr
December 05, 8:32am

Re: Re: Re: Long Run(s) Question
to me, rest is the key ingredient to getting stronger, and not getting injured.

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
December 04, 12:06pm

Re: Long Run(s) Question
Great job doing 17 miles. I would recommend an easy 3 or 4 miler the day after, simply as a rejuvenation run to help get the toxins out of your muscles.

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
December 04, 11:35am

Re: Rim to Rim advice 2012
September can still be hot at the bottom of the canyon. Pay attention to that possibility for sure. Which shuttle are you talking about ? the one to bring you back form north rim to south rim ?

In Pre-Trip Planning » Rim to Rim advice 2012
December 03, 8:25pm

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