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Art ... (asandh) - BPL Forum Member

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All Forum Posts by Art ...

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Re: Re: Re: Re: Re: Re: Re: training run duration versus mileage
Tom ,Nick , and anyone else I think its a matter of objective. Be a front runner v.s. finish the race. To be a front runner I agree with your perspective. To simply finish an ultra ... not ...

In Other Activities » Eugene Smith is a beast
November 02, 6:44pm

Re: Re: Re: Re: Re: Re: training run duration versus mileage
Nick & George one problem with working your way up the racing distance ladder ... (5k - 10k - 20k - marathon - 50k - 50 miler) is that a beginner may get a warped idea of what his pace is su...

In Other Activities » Eugene Smith is a beast
November 02, 1:25pm

Re: ,7 ounce bowl/cup
a true ultra lighter measures things in tenths of a gram ... not tenths of an ounce :-)

In Make Your Own Gear » ,7 ounce bowl/cup
November 01, 10:13am

Re: PataGONIA
I've been a Serious Patagonia clothing user in Serious mountain situations for 25 years. Their products are top quality as is their founder Yvon Chouinard. . . .

In Gear Deals » Patagonia attitude toward gear recycling
November 01, 9:35am

Re: Re: Mammoth Lakes / Yosemite
You stayed in Lee Vining and missed the Mobile Gas Station Restaurant ?? of course maybe he has shut down by this late in the season.

In Pre-Trip Planning » Mammoth Lakes / Yosemite
November 01, 7:52am

Re: Re: Re: training run duration versus mileage
George is this a race you have in mind ... or a run you made up ? Are you talking about a road race ... or trail race ? Every trail 50 mile race is different. I say this because 10 hours is a g...

In Other Activities » Eugene Smith is a beast
October 28, 12:46pm

Kahtoola KTS Crampons
Kahtoola KTS crampons are designed for trail running shoes. they come in : Aluminum - lighter weight but slightly shorter spikes and not as durable Steel - a little heavier, longer spikes, more ...

In Mountaineering & Alpinism » Minimal shoes and crampons? An idea...
October 28, 8:11am

re: speed work - threshold work
I like the term threshold work much better. it encompasses an assortment of activities other than just interval runs. Geof Roes, one of the top 100 milers in the country claims to do NO speed w...

In Other Activities » Eugene Smith is a beast
October 27, 6:15pm

Re: connective tissue acclimation
Connective Tissue Acclimation ... wow that's a term I've intuitively had on the edge of consciousness for a long time but never verbalized. In long races my connective tissue issues are a...

In Other Activities » Eugene Smith is a beast
October 27, 2:49pm

Training Mileage
That long run every week is very key. but you don't need super high overall mileage unless you want to win races. my peak mileage weeks for 100's is only about 75 miles a week, and only a...

In Other Activities » Eugene Smith is a beast
October 27, 8:52am

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