BPL Community Profile
Tom Kirchner (ouzel) - BPL Lifetime Member
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All Forum Posts by Tom Kirchner
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Re: Over thinking this "(Slightly related, I ran my first marathon by only doing one long run a week, a running trainer told me it was stupid but it worked!)" You're in good company, Greg. I used to tra... |
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Re: Re: Lots n lots of misconceptions about strength training "Tom, is this incisive enough for you? Ha!" Very incisive, lots of impressive test results, but I'll stick with specificity of training. Here's one example of why: From Kenya... |
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Re: Lots n lots of misconceptions about strength training "Major point here: You do not built endurance with strength training. You build endurance with endurance training and muscle force with "strength" training. If you lift for increased... |
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Re: Re: Re: Re: Re: Re: Hardest Hikes "The Badwater to Whitney race is partly along a highway, so it isn't exactly a wilderness hike." Yeah, but it is the route that David proposed. I supposed you could go off into th... |
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Re: So.. what are you arguing, then? "Well, then, what? You're just being contrary? Because my entire point is that the Castro economic system is far more to blame than the embargo, so if you're arguing with me you sort o... |
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Cuban Embargo "And, mind you that's $600-700 million in losses to a nation whose GDP is around $110 Billion (with a b)." Would you mind sharing your sources? I'm having a hard time finding ... |
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Re: Re: glucose "I do a MyoMalt similar to Hammer Perpetuem. There's a topside to how fast the body can take in malto and burn fat with the balance made up by depleting glycogen. For very long exertions, ... |
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Re: Instaboost "I'm up against the zones where glycogen droops and I have to slow down so I don't cramp on the next hill. I'm trying to bump my fat and glucose rates so I only rely on glycogen st... |
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Re: FeSO4 "I've been trying to push VO2max on the elliptical and have been slowly creeping up, but not where I want to be. Then two weeks ago on a whim I started taking 28mg FeSO4 every day. Inst... |
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Re: Re: Re: Re: Re: Re: Re: Re: Mutual Arisings "For some, living a long life but on their knees, is acceptable. My point is that Ghandi was a domesticated mule. That is not the life for me." It is evident that you understand ver... |
All Reader Reviews by Tom Kirchner
Showing 1 - 6 of 6
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Page: 1
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Gossamer Gear ThinLight insulation pad 1/8" approx. 2 oz. Having used both of the above mentioned combinations(only with a Mens' Prolite 3), I heartily concur with their rating(s). It would be hard to find a piece of insulation/protection/padding that g... |
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ULA Circuit Pro's: 1) Light; 2) Durable for the weight(like Kevin, I've done some off-trail/bushwhacking(Wanda Lake to Martha Lake via Davis Lakes/N. Goddard Creek) with only minor abrasion on the waist... |
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RailRiders Adventure Shirt Scott, Check out travelcountry.com for the eco-mesh shirt. They have free shipping whereas Railriders charges a pretty hefty fee. I've been using this shirt for years and consider it the best S... |
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Therm-A-Rest Pro-Lite 4 Hi David, What you are experiencing with your Prolite-4 is a common phenomenon in my experience with the Prolite-3. It is, however, easy to mitigate. Just position the valve next to your shoulder o... |
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Therm-A-Rest Pro Lite 3 I've used the Prolite-3 almost since it came out with good success. It compresses well, is very light FOR ITS SIZE(what would a TorsoLite weigh if it was 20"x48"??), and insulates just ... |
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REI Peak UL I've been using the Peak UL carbon fiber poles(womens' non antishock 3 section model-11.2 oz/pr) ever since they came on the market and have been ecstatic about their performance. Like some other pos... |
