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Art ... (asandh) - BPL Forum Member

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All Forum Posts by Art ...

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Re: "2012 R2R2R Group - Training Log's"
Eugene - you could become a plodder and run like me. I barley lift my legs at all, problem solved. of course I tend to trip a lot.

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
March 25, 3:20pm

Re: Re:
travis - are you talking about Cowles Mt. ?

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
March 23, 7:26pm

Re: One night helps
there is some anecdotal evidence among mountain runners that acclimating for 3-4 days is worse than no acclimating at all, at least when it comes to mountain racing at altitude. would be nice to s...

In General Lightweight Backpacking Discussion » Ibuprofen may ward off altitude sickness
March 23, 12:45pm

Re: Kooks and Mountain Lions and Heroics
I like your attitude Craig.

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
March 23, 9:36am

Re: hmm
Jon everyone is doing an "out and back". that means the halfway crowd will not go all the way to the North Rim. they will go to Phantom Ranch, Cottonwood, Roaring Springs, then turn ar...

In Hiking Partners / Group Trip Announcements » Grand Canyon- Double Crossing aka "Rim-to-Rim-to-Rim"- BPL Group Run
March 22, 8:05am

Re: Head Count?
Craig the Art +3 (John, Nick, Carlyn(female)) does not include my brother, Ray, who is coming as a sort of backup support guy. he'll do BA-Phantom-BA. did you say something about sippie cups...

In Hiking Partners / Group Trip Announcements » Grand Canyon- Double Crossing aka "Rim-to-Rim-to-Rim"- BPL Group Run
March 22, 6:28am

Re: Re: Re: Re: Re: Beer Mugs!!
Art +3 (rather than +2). not 100% yet, but high probablity we'll be bringing the second female runner to the canyon trails. and David, since you're looking for Alaskans, I went to high ...

In Hiking Partners / Group Trip Announcements » Grand Canyon- Double Crossing aka "Rim-to-Rim-to-Rim"- BPL Group Run
March 21, 10:29pm

a couple RRR trail scouting videos
a couple R2R2R motivational/trail scouting videos for those who haven't already watched everything utube has to offer : RRR video 1 RRR video 2

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
March 21, 9:17am

Re: re: R2R2R (i'm in!)
Eric - I think we're in the site next to yours. we'll try not to keep the kids awake with our all night partying the night before the run.

In Hiking Partners / Group Trip Announcements » Grand Canyon- Double Crossing aka "Rim-to-Rim-to-Rim"- BPL Group Run
March 21, 8:45am

Re: What have I learned?
- warmup, warmup, warmup : my first long run of the year, way back on a cold mid January morning, running with friends, psyched to get the season started, took off too quickly after a holiday fille...

In Hiking Partners / Group Trip Announcements » 2012 R2R2R Group - Training Log's
March 21, 7:06am

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