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Michael Cockrell (CAL-EE-FOR-NIA) - BPL Forum Member

My Locale Central Valley, Lodi-Stockton, CA
About Me Michael Cockrell has not added a biography yet.
CitySan Joaquin County
StateCalifornia
CountryUnited States

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All Forum Posts by Michael Cockrell

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powdered fuels storage & gel storage
I store my fuels: - "snack" sized zip bags, make sure to "zip" the seal correctly - 2-bottles, wide-mouth cycle bottles, or flexible Nalgene. - Steripen Opti, w/accessory f...

In Food, Hydration, and Nutrition » how many calories per pound per day do you eat?
August 04, 12:02pm

crawl in sleepbag . . . and read!
Nothing like tears running down your "manly" cheeks on an international flight, or lying in a tent reading before sleep! Tear generators: James Herriot's: - All Creatures Gr...

In Other Activities » Summer Reading Recommendations
August 04, 10:55am

Liquid fuel tactics
My hikes are around 16-25 mi per day. I like starting off early, or pack up and hit the trail. Too much time is wasted cooking, heating, eating/drinking breakfast, then cleaning up. Pre-hike ...

In Food, Hydration, and Nutrition » how many calories per pound per day do you eat?
August 04, 9:53am

Powdered fuels & hydration
As to my earlier posting, Hammer Nutrition took a lot of research on long-distance or Ultra runners, cyclists, adventure sports, tri-sports, etc. The intent was to find the best calorie & hydr...

In Food, Hydration, and Nutrition » how many calories per pound per day do you eat?
August 03, 4:52pm

homemade protein bars ingredients
What is the quantity of each ingredient in your homemade protein bar listed?

In Food, Hydration, and Nutrition » DIY protein bars? vegetarian, no-cook protein?
August 02, 3:46pm

Hammer Nutrition Knowledge manual
Here is a very well developed method used by Ultra-sports and general sports fuel & hydration ratios: Hammer Nutrition: http://www.hammernutrition.com/knowledge/the-10-biggest-mistakes-...

In Food, Hydration, and Nutrition » Hydration Advice.
August 02, 12:33pm

Calorie & hydration comsumption
I have used Hammer Nutrition materials for all my hikes, races, etc. They have a great "Knowledge" library on how to decide your calorie & hydration formula. The biggest "w...

In Food, Hydration, and Nutrition » how many calories per pound per day do you eat?
August 02, 10:14am

Tarptent - SOLD!
Only item left is the REI Flash 50, medium size. $180.00, plus shipping (est. $10.00) & Paypal fee (est. $6.00) Used only 3-nights, perfect condition, no straps shortened, etc.

In Gear Swap » New condition gear
July 27, 2:49pm

Henry Shears tent - contact
Forgot to mention: my email is: alpsmasher@yahoo.com work phone: 209-953-3051

In Gear Swap » WTB: any henry shires tarptent
July 16, 11:13am

Rainbow - 2008
I have a perfect condition: - Rainbow - Used 1-good weather evening. - Seam-sealed - Includes Tivek footprint $170.00 Live in Stockton, CA

In Gear Swap » WTB: any henry shires tarptent
July 16, 11:01am

All Reader Reviews by Michael Cockrell

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