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Roleigh Martin (marti124) - BPL Lifetime Member
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All Forum Posts by Roleigh Martin
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PostScript - Intermittent Fasting prolongs life up to 33% longer Check out "Intermittent Fasting" at Wikipedia or Google. You'll see that mice given the same calories, one set on continuous avaibility to eat, other deprived of food every third day... |
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Re: best reply is to point to a super athlete, age 72 who eats this way (and writes too) My reply is to give you a intro link about three key people in the Paleolithic Diet movement. All three have made very significant contributions. I have more links at my Google Profile (see my BP... |
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An easier, more fun, more delicious way to lighten spine-out weight -- Intermittent Fasting. Piper, your diet is not that unusual. In the low carb literature, such as researched by Dr. Michael Eades, M.D. (author of the Protein Power diet), and others, the Eskimos lived on this diet for c... |
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Re: Torn Meniscus Treated with Stem Cell Prolotherapy Daryl, Wikipedia has a web page on the Cornell Crack. It's a wicked first step, you have to lift your left foot up about 28-30" and put it into a toe-hold that has room for 1/3rd of the f... |
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Torn Meniscus Treated with Stem Cell Prolotherapy Today is day 5 after having a Stem Cell Bone Marrow Prolotherapy done for a torn Meniscus. I had it done in Oak Park, IL at CaringMedical.com by Dr. Ross Hauser, M.D. It was for a complex torn meni... |
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Re: Kifaru 3700 to 5200 I have a Kifaru 5200 pack. You do not want to put a Bearikade Expedition Cannister in it sideways positioned, because it's easy to scratch the outer layer if you rub against something, but the... |
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Re: arroyo The Arroyo looks great, only 1 lb. Currently 20% off here (sale notice came in the last 10 minutes). http://www.rockcreek.com/marmot/arroyo-30-sleeping-bag-reg/14627.rc?catId=marmot-sleepingbag... |
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Re: Warm Bag/Capable Pack The coldest long stretch on the JMT in recent memory was August 6-8 on the JMT, 2009. http://groups.yahoo.com/group/johnmuirtrail/message/15986 Message Link The rangers came around to all th... |
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Re: "The BIG 4. JMT next summer." There's never food in my tent but there are items with sweat in them. I figure the netting gives me enough time to be aware they are there and to shoo them away. It's kind of a psychologi... |
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Re: "The BIG 4. JMT next summer." I'm more worried about marmots on the JMT than flies. To avoid the flies, just dry camp. Marmots can be quite aggressive in wanting to get to your gear. I prefer to have the netting up to se... |
All Reader Reviews by Roleigh Martin
Showing 1 - 4 of 4
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zpacks Company I have bought many items from Zpacks, including some new items he started carrying as a result of my orders, such as the large size pack cover; the 1000 cu inch zero pack; and he provided a customized... |
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MSR Mountain Safety Research HyperFlow microfilter Thanks to these reviews mentioning the problems and the recall issue, I called MSR up and found out I had a problem element and I was mailed a replacement. I won't be able to determine how good i... |
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Leukotape P Sports Tape Andrew Skurka spoke in Minneapolis today at the Outdoor Expo and I took down his notes on foot care and found some links, including this thread. He recommends shoes that keep your feet cool (he u... |
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Bear Boxer 101 Contender Can you please provide a link for the Bear Boxer 101 Contender? Thank you. Never mind -- I found the link, I presume it is here: http://www.bareboxer.com/products.htm |
