BPL Community Profile

Roleigh Martin (marti124) - BPL Lifetime Member

My Locale Moderator-JohnMuirTrail Yahoo Group
About Me Formerly from MN and NY, now in Reno, NV, I have been hiking every summer in the High Sierra since 2000. From 2000-2007, we did the High Sierra Trail (HST). Been doing the John Muir Trail since then, every year. I am the lead moderator for the JohnMuirTrail@YahooGroups.com for 2011-2013. I organized groups (without charge) for the JMT, 2008-2011 for the hike I participated in (from 5 to 8 people). I'm doing a JMT 2014 group hike again. See my Google Profile for more and top links on a variety of topics (click on "My Website URL above").
CityReno
StateNV
CountryUSA
My Website URLhttps://plus.google.com/+RoleighMartin/about
My PDF Gear ListMy gear list as of 4/3/2010

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All Forum Posts by Roleigh Martin

Showing 61 - 70 of 1023 | Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ...103
 

Post

Forum » Thread

Re: article
I find Denise Minger's writings fascinating, she writes very well and injects humor at the same time. I am also interested in when we put things in our bodies as well as what. Intermittent Fa...

In Food, Hydration, and Nutrition » Red meat is killing you
March 15, 9:14am

Denise Minger critiques the Red Meat Study
Great review of the study (including the original study). http://www.marksdailyapple.com/will-eating-red-meat-kill-you/#axzz1p8fyv113 Denise Minger (the author) is most known for her critique...

In Food, Hydration, and Nutrition » Red meat is killing you
March 14, 7:23pm

Re: Torn Meniscus Treated with Stem Cell Prolotherapy
Thanks James. Going back to the Regenexx's page, I see there are multiple variations of same-day procedures. http://www.regenexx.com/regenexx-procedures-family/compare-regenexx-procedures/ ...

In Chaff » Torn Meniscus Treated with Stem Cell Prolotherapy
March 13, 1:00pm

Re: Torn Meniscus Treated with Stem Cell Prolotherapy
Please elaborate, James, by "separation equipment". Are you talking about putting one's bone marrow in a centrifuge, isolating the stem cells, culturing it and letting it grow/multip...

In Chaff » Torn Meniscus Treated with Stem Cell Prolotherapy
March 13, 7:07am

Re: Torn Meniscus Treated with Stem Cell Prolotherapy
I spent about 2 hours updating my "shopping for a good prolotherapist" paper, linked to at my Google Profile tonight.

In Chaff » Torn Meniscus Treated with Stem Cell Prolotherapy
March 12, 11:36pm

Re: Torn Meniscus Treated with Stem Cell Prolotherapy
Funny you two should post on this today. I just flew back in from Chicago after having my third Stem Cell Prolotherapy treatment done today. Before I report on that, the latest issue of the Journ...

In Chaff » Torn Meniscus Treated with Stem Cell Prolotherapy
March 12, 9:20pm

Re: Ideas
Erik, I have done the JMT 4 times and the High Sierra Trail 3 times and I have seen it get down to 25F in the Sierras between July 15-Aug 21, including down to about 35-40 during the daytime hours....

In Gear Lists » JMT 2012 Gear List,
March 03, 8:48pm

Opening for 3 hikers to do John Muir Trail starting mid-July '12 at a 9.3 mile/day pace
We have an opening for 3-4 hikers planning to do the JMT hike at a slow pace. PLEASE REPLY OFF-BOARD to me at roleigh [ at] pobox [dot] com. I have a permit for 6 hikers to do the JMT Southb...

In Hiking Partners / Group Trip Announcements » Opening for 3 hikers to do John Muir Trail starting mid-July '12 at a 9.3 mile/day pace
February 14, 12:08pm

Re: Re: Water Prefilter- what size mesh?
Some links on efficacy of Chlorine Dioxide treatment of water and the benefits of 1 micron or smaller filters are here: http://aquamira.com/bpl_2_efficacy-of-water.pdf http://www.cdc.gov/heal...

In Make Your Own Gear » Water Prefilter- what size mesh?
February 03, 4:57pm

Re: Water Prefilter- what size mesh?
See this thread about the 1 micron small DudaDiesel filter for $3. BPL Thread I have used this prefilter with my Steripen for 3 JMT hikes now. Will continue to do so. When I don't use...

In Make Your Own Gear » Water Prefilter- what size mesh?
February 03, 4:55pm

All Reader Reviews by Roleigh Martin

Showing 1 - 4 of 4 | Page: 1
 

Review

Category

zpacks Company
I have bought many items from Zpacks, including some new items he started carrying as a result of my orders, such as the large size pack cover; the 1000 cu inch zero pack; and he provided a customized...

In 1 - COMPANIES (Customer Service)
November 16, 10:49pm

MSR Mountain Safety Research HyperFlow microfilter
Thanks to these reviews mentioning the problems and the recall issue, I called MSR up and found out I had a problem element and I was mailed a replacement. I won't be able to determine how good i...

In Hydration - Water Treatment
March 25, 2:02pm

Leukotape P Sports Tape
Andrew Skurka spoke in Minneapolis today at the Outdoor Expo and I took down his notes on foot care and found some links, including this thread. He recommends shoes that keep your feet cool (he u...

In First Aid and Survival Gear & Accessories
April 26, 11:31pm

Bear Boxer 101 Contender
Can you please provide a link for the Bear Boxer 101 Contender? Thank you. Never mind -- I found the link, I presume it is here: http://www.bareboxer.com/products.htm

In Miscellaneous Products
May 23, 6:43pm