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Lynn Tramper (retropump) - BPL Forum Member
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All Forum Posts by Lynn Tramper
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Re: Re: cholesterol levels "You can have a high cholesterol condition and not have any real medical problem from that. However, for many people, that is not the case." That is true, but the problem is knowing if... |
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Re: The evidence underpinning sports performance products: a systematic assessment "Personally I believe it is incumbent on the producer to be able to justify their claims about a product before they foist it on an unsuspecting public. This is not something that should be le... |
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Re: Re: Re: Backpacking Vegan If you have a food dehydrator, then just about anything you eat at home can be made trail-friendly. Most grains, lentils, beans, chickpeas and vegetables (or dishes containing a combo of them) can... |
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Re: Re: Re: Re: Re: Re: Re: Glycogen depletion theory "'I'd be most interested in reading an article or two of your choosing that support 700-1000 grams of stored glycogen for the average 70 kg male." I will do this when I have ti... |
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Re: Re: Re: Re: Re: Glycogen depletion theory You can pick and choose which articles to quote as to how much glycogen an 'average' male may store when rested and well fed, but even taking the lowest estimate of 300g carbohydrate stored... |
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Re: Glycogen depletion theory Yes, it may have been glycogen depletion, but only if you were pretty insulin resistant to begin with. A 'normal' person will have around 10-15g/kg of stored glycogen if they are well fed ... |
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Re: Then something else "instead ate a packet of tuna in olive oil, with, of course, a little Srirachca Rooster Sauce on it (I'm not an animal!). Within ten minutes I was almost completely recovered." Lik... |
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Re: Horizontal vs vertical baffled sleeping bags I think the optimal solution is square baffles. These give you the best down control IMHO, but hard to find in a commercial bag. The last bag I saw that had this design was the Western Mountaineer... |
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Re: Probably not bonking I tend to agree with Greg, but from the perspective of being a non-diabetic. I can hike all day without ANY food and have no problems. I can do this day after day as long as I replace my calories... |
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Re: Too much macro talk Erik "I think you're right on about activity having more to do with how well a healthy body handles different ratios of carb/fat/protein." For sure. Not only does exercise incr... |
All Reader Reviews by Lynn Tramper
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Trail Designs SideWinder for AGG 2qt pot First of all, apologies for cross-posting this review. I initially put it n the cookware category and can't move it (Mods feel free to delete the other review). I have been using this cook syst... |
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Granite Gear Nimbus Meridian I want to love this pack, I really do. It is comfortable, it is roomy enough for most trips, it fits well, carries heavier laods well, and has all the feature I could want in a pack (I got extra poc... |
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Trail designs SideWinder I have been using this cook system for the last few months, and it is by far the best offering that the folks at Trail Designs has yet come up with. My system is designed to fit around, AND in th... |
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Packa s/m 2008 model I thought it better to keep the Packa reviews in one place, so this applies to the 2009 medium/large Packa. To be honest, I wanted a Roger Caffin style poncho, but could see it was going to take me m... |
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Backpacking Light Merino UL Pants I use these for around camp and sleep wear, so have not (yet) had any problems with durability. For my main use they are simply brilliant. This merino is the frist wool I've found that isn't... |
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Trail Designs Caldera Keg This cool little cookset is just perfect for my solo trips. "The lightest , most stable, wind resistant, and efficient cooking system you can buy." says the Trail Designs website, and I don... |
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Antigravity Gear 2 liter pot I also have the anodised version of this pot. True about the slippery issue, but a few seconds with and orbital sander on the bottom solved the problem. I have used this pot for several years fo... |
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Trail Designs and Titanium Goat Ti-Tri I have carried this "stove" for 14 nights in the field now, and it has become my go-to stove. Even after 7 days of continuous rain, I was able to find enough dry-ish wood to cook AND have a ... |
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Backpacking Light FeatherLite Vapor Mitts Please note: I am reviewing the 2005 version of this glove. I found the basic design/shape of this glove to be good (I like the gauntlet style), but the insulation was a joke. Extremely flat, low l... |
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BPL Thorofare Trekking Pants These are my all time favourites. They've kept me comfortable in everything from snowboarding to windswept ridge hikes to calm and hot uphill hikes. They are comfortable, light, and dry in an in... |

