BPL Community Profile

Jeremy B. (requiem) - BPL Premium Member

My Locale Northern California
About Me Jeremy B. has not added a biography yet.

You cannot send this user a personal message (PM) because they have not specified a PM email address yet.

All Forum Posts by Jeremy B.

Showing 151 - 160 of 175 | Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
 

Post

Forum » Thread

thoughts on wheat/carb
I didn't want to muddle my previous post, so here are some additional comments: There are some outdated dietary sayings that float around, and I call them myths because even though they are ...

In Philosophy & Technique » Ketogenic diet as a way to lighten pack?
November 25, 11:47pm

Re: Re Atkins
Luke, Unfortunately you aren't going to run into much "proven fact", and to make things worse, much of what sounds like common sense is probably incorrect. Our current knowledge o...

In Philosophy & Technique » Ketogenic diet as a way to lighten pack?
November 25, 10:35pm

Re: Snowy dayhikes in California?
PCT around the Donner Pass area; you can access the Sierra Club ski huts as well. There is a Sno-Park by Boreal where you can park. Heading north towards the Peter Grubb hut would be my suggestio...

In Pre-Trip Planning » Snowy dayhikes in California?
November 21, 9:29am

lean meats
Just to add my two cents about lean meats: the purpose of rendering the fat is to extract both water and other impurities. Any fat in the "lean meat" component does not go through that ...

In Food, Hydration, and Nutrition » Paleo breakfast for the trail
November 21, 9:18am

Re: Pemmican
I have not yet tried making it, but the most thorough guide I've seen is Lex Rooker's PDF that's floating about the Internets (one such link below). The key to shelf life is to extra...

In Food, Hydration, and Nutrition » Paleo breakfast for the trail
November 20, 12:43pm

Re: sugar concentration
I spent some time during lunch reading up on the manuka honay, which I hadn't heard about before. It seems that the antibacterial properties of it are due to phytochemicals from the manuka pla...

In Food, Hydration, and Nutrition » Multi-Use Food: Manuka Honey?
November 15, 6:48pm

Re: Re: Re: Re: "Fitness"
I'll add a "me too" recommendation for body-weight exercises (push-up, pull-ups, planks, squats), and also for interval training in place of the long cardio-type exercises. You can...

In General Lightweight Backpacking Discussion » Fitness
November 01, 1:40pm

Re: Waterproof?
Has anyone any experience with these: http://www.lifeproof.com/lifeproof-store/apple-cases/iphone-4 (Dust, water, etc.-proof and claimed to be 28 grams.)

In GEAR » Is the Iphone 4s the perfect GPS for the JMT now?
October 31, 10:17pm

Hammock?
Have you considered a hammock? It sounds like you should have plenty of trees to use, and good reason to get off the ground. (You rig a tarp over the top to keep off the rain, obviously.)

In GEAR » Tall Hiker Looking for Light Shelter in Rain Forest Conditions
October 30, 3:26am

LDL subtypes
Hi Laurie, Because LDL particle size matters much more than the calculated LDL number, a low fat diet resulting in reduced LDL levels at the expense of an increase in the small dense LDL particl...

In Food, Hydration, and Nutrition » Fats, Saturated, Trans, etc. While Hiking
October 29, 9:54pm

All Reader Reviews by Jeremy B.

Jeremy B. has posted no reviews.