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Hiking Malto (gg-man) - BPL Forum Member

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My PDF Gear List2011 PCT GearList

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All Forum Posts by Hiking Malto

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No difference
To answer the totle of the original post.... No there is no difference between the form that calories are consumed. To illustrate. imagine eating a poptart and drinking a liter of water with it. ...

In Food, Hydration, and Nutrition » Liquid calories vs food calories?
January 13, 10:51am

A few possibilities
1) Hetchy Hetchy- hike out of the valley and up toward Vernon lake. You can make as long of trip as you want. I did a 45 mile out to tilden and back and it was awesome. 2) Later in the season yo...

In Winter Hiking » Snow Camping in the Southern Sierra (or anywhere for that matter).
January 12, 6:05pm

Re: Stuff sack for my sleeping bag
If you use a bivy, use the bivy as your stuff sack.

In GEAR » Stuff sack for my sleeping bag
January 12, 12:57pm

Electrolytes
I started taking electrolyte capsules because I have had some serious problems after some of my longer hikes. For my PCT hike I will be taking the electrolytes, multivitamin and glutamine. Are th...

In Food, Hydration, and Nutrition » Multi-Vitamin for a long distance trek?
January 12, 10:09am

Re: Re: re
Flagyl is metronidozole, it is the branded version. I will treat water and am not letting myself get sick and treating it. I am not willing to go through several days of misery in the event I d...

In Gear Lists » New PCT 2011 gear list
January 11, 7:43pm

Re: Re: re
I never used to treat water at all and went almost 7 years with no problem. Then after a trip out of Sonora Pass my luck gave out. I went to the doctor and yes they ran a test and a week after th...

In Gear Lists » New PCT 2011 gear list
January 11, 6:56pm

Re: Gear Swap Etiquette
"Further, there's been a couple times in the last month that I've seen used gear listed in the Gear Swap forum with a higher asking price than the same item is selling for new (on sale...

In Gear Swap » Gear Swap Etiquette
January 11, 11:15am

Re: PCT/Thru-Hiking Itinerary Tool?
Dug, I threw together a "small" little spreadsheet the uses halfmiles waypoints and allows you to mark where you will plan to stop for each day. There is also a listing of all the eleva...

In General Lightweight Backpacking Discussion » PCT/Thru-Hiking Itinerary Tool?
January 11, 10:41am

PCT Food spreadsheet
Here is my master list of foods that have all the calorie info. There is a section on the dinners. These dinners are a combination of a base such as Hamburger helper plus other ingredients such a...

In Food, Hydration, and Nutrition » cracking the convenience store code
January 11, 10:13am

Re: cracking the convenience store code
Matt, if you are interest I can send you a spreadsheet that has many of the high calorie foods, targeting over 125 cal/oz. It has a full breakout on protein/fat/carb split and is the "univers...

In Food, Hydration, and Nutrition » cracking the convenience store code
January 10, 5:00pm

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