BPL Community Profile

Reginald Donaldson (worth) - BPL Lifetime Member

My Locale Wind River Range
About Me I am a wilderness canoeist with a preference for paddling Northern Ontario.
CityPlainfield
StateIN
My Website URLhttp://worthdonaldson.weebly.com/
My PDF Gear List2 Weeks in the Mountains

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All Forum Posts by Reginald Donaldson

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My menu
I average around 1.1 pounds per day, consuming 2565 calories. I make my own dinners from bulk freeze dried ingredients I have purchased.

In Food, Hydration, and Nutrition » List what you eat per day. Weight/calories? Type of hiking?
November 09, 7:34pm
A Drug Dealer
if I want to shock people; otherwise, a hospital pharmacist.

In General Lightweight Backpacking Discussion » What do you do for a living?
November 04, 7:46pm
Hi Ken, I'm a diabetic!
I'm type 2 and I look forward to my outings because I pretty much can eat anything and as much as I want. Hiking and paddling burns through the calories and keeps my blood sugar levels at nor...

In Food, Hydration, and Nutrition » Hi! My Name Is Ken, I'm A Diabetic
October 27, 9:31pm
BavariaSausage
I have not tried their summer sausage but I do like their landjager, especially the peppered landjager. I hung some in my den a little over a week ago to dry for an upcoming canoe trip. Drying it...

In Food, Hydration, and Nutrition » Summer Sausage
September 05, 7:57pm
Shrimp and more
I purchased a #10 can this past spring from Emergency Essentials. If you catch the sales you can save quite a bit of money. Unfortunately, they are apparently out of stock. http://beprepared.c...

In Food, Hydration, and Nutrition » Dried Shrimp
August 19, 10:31pm
A canoeist perspective
From what little I saw from the road, it look do-able to me only if you are experienced. The rougher sections I saw looked like shallow rock gardens, maybe CII-technical. From the road, I could ...

In General Lightweight Backpacking Discussion » Wind River trip planning question
July 22, 10:06pm
Endurolytes
Look into Endurolytes by Hammer Nutrition. It is available as capsules and powder.

In Food, Hydration, and Nutrition » DIY Electrolyte Sources
July 07, 3:49pm
Gookinaid
now called Vitalyte: http://www.vitalyte.com/ I like it because of it is lower in sodium than others. What sold me was discovering that I do not get leg cramps when I rehydrate with it when I ...

In Food, Hydration, and Nutrition » Favorite Powdered Electrolyte Drinks?
February 18, 4:56pm
Ball Freezer Jam Jars
I use a 8 oz. Ball Freezer Jam Jar wrapped in reflectix as my mug, measuring cup and container to disinfect my brux guard while hiking. http://www.amazon.com/Jarden-82000-Plastic-Freezer-Jars/dp...

In GEAR » Lightweight Mug for Cheap???
September 08, 8:19pm
Vinegar
I take cheese cloth and dampen it with vinegar. The vinegar will retard mold growth and the clotha will soak up some of the oily residue from the cheese.

In Food, Hydration, and Nutrition » Cheese - blocks vs. shreds
September 06, 9:49pm

All Reader Reviews by Reginald Donaldson

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