Subscribe Contribute Advertise Facebook Twitter Instagram Forums Newsletter

BPL Community Profile

BJ Clark (bj.clark) - BPL Lifetime Member

My Locale Colorado
About Me BJ Clark has not added a biography yet.
CityColorado Springs
StateColorado
CountryUnited States

You cannot send this user a personal message (PM) because they have not specified a PM email address yet.

All Forum Posts by BJ Clark

Showing 11 - 20 of 157 | Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
 

Post

Forum » Thread

Re: Re: Re: running is destructive
Just a few sites or citations for research that suggest that endurance running (persistence hunting) was very much a part of hunter gatherer life as well as their anatomy and physiology. It's ...

In GEAR » Old Guys Backpacking
January 08, 7:58pm

Re: Running does NOT cause arthritis
Thank you Jen!

In GEAR » Old Guys Backpacking
January 07, 6:23pm

Re: running is destructive
Formal running and training for me began 50 years ago, coaching runners 40 years ago. As I have aged I am slower, a little stiffer and slower to recover and adapt to training. I've switched to...

In GEAR » Old Guys Backpacking
January 07, 4:54pm

Re: LT
You are right that increasing volume is initially the best way to improve LT. The two other components that are currently being used as people get fitter are maximal steady state running (maybe 1...

In Philosophy & Technique » VO2max and long distance hiking
December 31, 8:18am

Re: Re: Average vo2
Absolutely agree Tom. I was just thinking about the lack of available oxygen above 20,000 ft.! Hard to believe what those two guys did.

In Philosophy & Technique » VO2max and long distance hiking
December 29, 6:19pm

Check out Matt Carpenter!
MAX VO2 functionally represents the maximum amount of oxygen that can be removed from circulating blood and used by the working tissues during a specified period. World class endurance athletes gen...

In Philosophy & Technique » VO2max and long distance hiking
December 29, 6:10pm

Average vo2
Ability to utilize oxygen is why we saw people like Frank Shorter with a lower vo2 max value run faster than others with considerably higher values. It's why the current crop of elite marathon...

In Philosophy & Technique » VO2max and long distance hiking
December 29, 11:37am

Re: VO2max and long distance hiking
Without going into great detail here, most of the current research suggests that vo2 max is not the end all and be all we used to think it was. Will athletes with significantly higher numbers perfo...

In Philosophy & Technique » VO2max and long distance hiking
December 29, 8:58am

Re: Soft and squishy shoes for backpacking?
I have been using Hokas for trail running and backpacking on trails for a couple of years. No problems carrying a 20 pound pack. If you are planning on going off trail or rock scrambling they don&#...

In GEAR » Soft and squishy shoes for backpacking?
December 26, 10:44am

Re: Square tarps
I'm sure John at Bearpaw will make you any size you want. He seems to also have the most standard tieouts of anyone.

In GEAR » Looking for a tarp
December 04, 8:29am

All Reader Reviews by BJ Clark

BJ Clark has posted no reviews.