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Sarah Kirkconnell (sarbar) - BPL Forum Member

My Locale In the shadow of Mt. Rainier
About Me Love to hike, backpack, snowshoe, cook and 4 wheel. If it is outdoors, I am happy! Love hiking most, preferably with a light pack and a sunny alpine meadow ahead of me.
My husband and I run / and our frequently updated blog at as well as my personal blog
We are the authors of 3 outdoor cookbooks and the people behind FBC.
CityKing County
My Website URL

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All Forum Posts by Sarah Kirkconnell

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Forum » Thread

Re: Curiosity
"Why is encouraging curiosity only found in the liberals ?" That makes no sense at all. Do you even spend time around small children on a regular basis? Children are native curious.......

In Chaff » Curiosity
October 09, 1:49pm

Re: Re Hanging
In a bag sealed, or in a container with a lid that screws on it would be OK to soak overnight. Nothing that can spill though ;-)

In Food, Hydration, and Nutrition » a true instant whole grain hot cereal
October 02, 8:35pm

Re: Re: Suggestions for Oat-Based Bars?
Love Erin's cookies. I met her back in the day, when she was just starting out. The cookies are sooo good! They used to have a retail store at their factory in Bellingham too.....

In Food, Hydration, and Nutrition » Suggestions for Oat-Based Bars?
October 02, 8:48am

Re: Fibre
The best fiber comes from whole foods..... Just remember that the fiber that comes in drinks like this can cause cramping and explosive issues until you get used to it.

In Food, Hydration, and Nutrition » Soylent: Surviving on high-tech nutritionally complete meal replacement powders
October 02, 8:46am

Re: a true instant whole grain hot cereal
You can do ANY whole grain by cooking and dehydrating, then you have instant. While oats can be ground down to make instant, other grains are much harder on the stomach and need cooking.

In Food, Hydration, and Nutrition » a true instant whole grain hot cereal
October 02, 8:44am

Re: What would you make with this pantry?
Let me think..but I can tell you this: add in a shaker of Kraft Parmesan too! :-D

In Food, Hydration, and Nutrition » What would you make with this pantry?
September 24, 9:32pm

Re: Re: Rehydrating
Consider adding in oil, like a packet worth, for extra calories. You could also serve it over couscous or rice for more calories.

In Food, Hydration, and Nutrition » Rehydrating times?
September 22, 9:07am

Re: Squashing startups
Actually Just Mayo uses modified food starch as a binder. It isn't as scary as it sounds - it is just corn starch that holds up in processing with heat (canning), ie Clear Jel and similar.

In Chaff » Squashing startups
September 11, 9:23am

Re: Re: Squashing startups
Mmmmmmm...soybean oil. Blech.

In Chaff » Squashing startups
September 10, 3:46pm

Re: Squashing startups
Oh they totally did. They hate Hampton Creek. I happen to love Hampton Creek's business model AND their food. Good stuff. (Although on a side note, my youngest cannot have Just Mayo as they use...

In Chaff » Squashing startups
September 10, 8:49am

All Reader Reviews by Sarah Kirkconnell

Showing 1 - 10 of 26 | Page: 1 2 3



Maruchan Ramen
I use the noodles as a base. If you use them as "instant pasta" you will have fast and easy meals. I take the ramen block and 1/4 cup of freeze dried vegetables, then cover with boiling wate...

In Foods - Prepackaged Meals & Side Dishes
September 08, 8:56am

Guyot Designs Firefly
I picked up a Firefly a couple weeks ago on a whim. I figured it would be a fun toy, and maybe make the one Lexan bottle I carry a bit more multi purpose. I tried it out recently. (it was used on a s...

In Lights - Flashlights & Headlamps
March 18, 10:16pm

Luna Bars Sunrise
As noted, I am not a fan normally of "energy bars". But, Sunrise Luna Bars are very, very good! Aimed at women, and designed for breakfast, they are good anytime of the day. They are ...

In Foods - Energy Bars, Gels, and Drinks
March 10, 11:25pm

Jocalat bars (by Larabar) Chocolate
Recently I was sent an entire box of Larabars from the company, with every flavor in it. It had in it all the JOCALAT bars also. I love Larabars already, and the JOCALAT ones? Even more. The coffee fl...

In Foods - Energy Bars, Gels, and Drinks
March 07, 4:59pm

Garmin Foretrex 201
My husband bought me one for this years Christmas. I wondered how much I would like or hate it. After having around a month to play with it, I can say I love it! It took me awhile to figure out...

In Navigation Gear & Accessories
January 20, 9:02am

Laura's Wholesome Junk Food All Flavors
I found at a local organic grocery in my town, and fell in love with them. They come in 7 ounce tubs, with a long shelf life. They can be easily repackaged ...

In Foods - Energy Bars, Gels, and Drinks
January 09, 10:46pm

Fantastic Foods Instant Black and Brown Beans
I have been using FF's instant beans for at least 10 years now. A box stretches out and makes a couple meals on the trail. For use in burritos, bean dips and soups/chowders they are great. The ...

In Foods - Prepackaged Meals & Side Dishes
January 07, 10:10pm

Just Tomatoes Just Veggies
You can find the Just Tomato line at most REI's, in natural food stores and online, thru their website, My favorite product by them is their Just Veggies blend. It comes i...

In Foods - Prepackaged Meals & Side Dishes
January 07, 10:04pm

Kelty Illusion, Women's
I bought my Illusion when it came out, in 2004. For the most part, it is my winter and hauler pack when I need space. The pack is 3500 ci, and weighs in at the advertised weight of 3 lbs 6 ounces....

In Backpacks - Internal Frame
January 07, 9:00pm

Mountain Safety Research (MSR)
MSR's customer service, along with their parent company, Cascade Designs, has fantastic customer service. They warrantied a Sweetwater filter that started blowing water out of the side (the one th...

In 1 - COMPANIES (Customer Service)
December 13, 10:42pm