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Aubrey W. Bogard (bogardaw) - BPL Premium Member

My Locale TX
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All Forum Posts by Aubrey W. Bogard

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Re: ..Flavinoids are good for you...
You're making me hungry Mags. It's Friday night, so I may cheat and eat some grains. And lots of flavinoids. :-0

In Food, Hydration, and Nutrition » What is paleo?
January 30, 5:13pm

So True!
That's SAD but true Dave U (Standard American Diet = "SAD"). There are lots of "Paleo" recipes for baked things like brownies, but they all taste the same to me, since th...

In Food, Hydration, and Nutrition » What is paleo?
January 30, 3:31pm

Good Discussion
Thanks for taking things more seriously folks. I don't pretend to have all of this figured out. I'm much less interested in what early bipeds did or didn't eat than in what I should or ...

In Food, Hydration, and Nutrition » What is paleo?
January 30, 7:30am

Pseudoscience
Is this "Pseudoscience"? If so, please elaborate. If you are opposed to the nutritional recommendations of Dr. Cordain, Robb Wolf, et al, please explain why (e.g., do you believe that g...

In Food, Hydration, and Nutrition » What is paleo?
January 29, 8:17pm

Re: What is paleo?
I find it interesting that people tend to embrace or dismiss nutrition much like they do religion. One thing I believe is that the medical community and the general public are misinformed on nut...

In Food, Hydration, and Nutrition » What is paleo?
January 29, 10:00am

Re: What is paleo?
This is the best quick introduction that I have found: http://www.fitbomb.com/p/why-i-eat-paleo.html I highly recommend Robb Wolf's book.

In Food, Hydration, and Nutrition » What is paleo?
January 24, 8:17pm

Nunatek LunaPad - Excellent Condition - $20
Dibs on the LunaPad. E-mail inbound

In Gear Swap » FS: EE Quilt, BPL Stix, Rab, BD Poles
January 22, 11:52am

New Balance 1210 Pronation Control?
For those that are wearing the NB 1210s, do you ordinarily wear a neutral shoe, or do you require some level of pronation control? I normally wear a neutral shoe, and I'm wondering if these ar...

In GEAR » Soft and squishy shoes for backpacking?
January 08, 12:11pm

Re: where to get cheap scout gear
Philip Werner (Section Hiker) reviewed this $10 stove from Amazon: http://sectionhiker.com/ultralight-and-inexpensive-backpacking-canister-camp-stove/

In Backpacking Light with Scouts » where to get cheap scout gear
December 22, 5:31pm

Re: CCF on top
Not all inflatable pads are the same. Therm-a-Rest NeoAir relies upon reflective internal surfaces, so it may depend upon what type of insulation (or lack of) the inflatable utilizes when we choos...

In GEAR » regular ccf pad under large inflatable pad.
December 16, 11:22am

All Reader Reviews by Aubrey W. Bogard

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