BPL Community Profile

Greg Allen (Gallen1119) - BPL Premium Member

My Locale Golden, CO
About Me I am a Pediatric Otolaryngologit (ENT doc) at the Children's Hospital Colorado and at the University of Colorado. I enjoy hiking and biking the areas around my home in Golden. I brew/drink fine beer and love an excellent red wine. I am a husband, father, follower of Jesus Christ, and dog lover. I am a self-professed technology, gadget, gear-obsessed, computer geek. I also work too much and hike way too little.
CityGolden
StateCO

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All Forum Posts by Greg Allen

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Re: Re: Re: electrolyte supplements---capsules in particular--how many?
Drink when you are thirsty and supplement with food (simple carbs especially) during exercise. Do not over hydrate! Hypotonic drinks, which water, sports drinks, and add-in powders are, can be dang...

In Food, Hydration, and Nutrition » electrolyte supplements---capsules in particular--how many?
May 11, 9:45pm

Re: Gaia X2
Is Gaia worth the $19.99 price when there other cheaper or "free" alternatives? I've tried many, but have not been satisfied. The reviews look good, but wanted more info from BPL'...

In GEAR » Garmin Maps on iPhone (3GS)
May 03, 5:42pm

Re: I made a video...
Good video. Thanks for showing the strap system. Looks like a fairly straightforward mod. Props again to Tim at EE for excellent products and service. Thx also to SoCal JC for pics.

In GEAR » Experiences with the 2013 Enlightened Equipment pad attachment system?
April 30, 8:31pm

Re: Re: Experiences with the 2013 Enlightened Equipment pad attachment system?
It never was really clear to me how to use the old closure system...all those shock cords and cord locks. I have those things everywhere. There are plenty of old threads discussing various methods....

In GEAR » Experiences with the 2013 Enlightened Equipment pad attachment system?
April 30, 7:45pm

Re: Dealing with dry air, sinus problems, and bloody nose?
+1 for saline gels, consistency of KY jelly, but saline Saline nasal rinses also good 1-2 x / day I am an ENT doc in Colorado...I KNOW dry nose problems very well. --finally a topic I think ...

In General Lightweight Backpacking Discussion » Dealing with dry air, sinus problems, and bloody nose?
April 29, 9:32pm

Waiting for more
Roger, You tease in the article and in some subsequent posts than more is coming on new stoves. When do we get more?

In Editor's Roundtable » Recent Developments in Canister Stoves
April 21, 7:32pm

Re: out of curiousity
+1 for NeoAir XLite. Noise, yes, but it doesn't keep me awake. Ground cloth when warm, over a 1/4 in CCF when the ground is colder. Best sleeping outdoors ever since I bought it last spring. Wo...

In GEAR » Is a thermarest "Neo-Air" actually worth the price difference?
April 10, 10:11pm

Re: Re: the link, "Waterlogged"
I'm reading Noakes book now and it is slow going with lots of detail and references. It is a VERY well documented and referenced book. I think the key is drinking when thirsty and not forcing w...

In Philosophy & Technique » The Hype of Dehydration and Heatstroke
April 10, 10:01pm

Light Geeks and CPF vortex of time loss
Like this thread because I have been wanting a new HL for a while. Very good info. I started at the Zebralight site. Had looked at those previously. I love their comparison page with a the sprea...

In GEAR » Light Geeks: Best (High End) Regulated Headlamp
April 01, 6:00pm

"New" portion of Colorado Trail
Don't see that this has been posted or if anyone else saw it, http://www.9news.com/rss/story.aspx?storyid=321409 GOLDEN, Colo. (AP) - The 486-mile Colorado Trail between Denver and Duran...

In Pre-Trip Planning » "New" portion of Colorado Trail
March 06, 8:02pm

All Reader Reviews by Greg Allen

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