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Food, Hydration, and Nutrition

All is well if you have an eight pound base (dry) pack weight, but you have to add food and water sooner or later. Use this forum to discuss the acquisition, packaging, and preparation of backcountry ingestibles. Post your favorite trail recipes too.

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Last Post

Need to lower my water treatment weight

20

08/30/2010 00:18:05 MDT
by Jason Brinkman

Now available on Amazon: "Travel Light, Eat Heavy Along the Appalachian Trail and Other Mystical Routes"

1

08/26/2010 15:36:09 MDT
by David Bullivant

True Lemon/Lime/Orange deal

1

08/25/2010 07:54:28 MDT
by Michael Ray

Cheese - Dehydrating cheese sauce

6

08/23/2010 22:03:23 MDT
by Sarah Kirkconnell

Re-packaging MH in Foodsaver bags

7

08/23/2010 22:02:21 MDT
by Sarah Kirkconnell

steel cut oatmeal

4

08/23/2010 11:40:19 MDT
by Michael DiZazzo

Flaxseed versus fish oil

23

08/20/2010 11:11:21 MDT
by Will Webster

how many calories per pound per day do you eat?

60

08/17/2010 12:09:24 MDT
by Michael Cockrell

Protein Powders...

10

08/17/2010 00:42:04 MDT
by Dug Shelby

Gu Energy Gels/ Carb Boom

6

08/12/2010 23:15:46 MDT
by Zachary Zrull

Recipes for low(er) sodium jerky using dehydrator

10

08/12/2010 09:40:17 MDT
by Sarah Kirkconnell

Quinoa for Protein

33

08/11/2010 21:58:06 MDT
by Ben Crowell

1st time, dehydrated spaghetti dinner.. pretty good.

7

08/10/2010 13:35:29 MDT
by Sarah Kirkconnell

Hydration Advice.

11

08/10/2010 06:37:17 MDT
by Jim MacDiarmid

Experiment(s) With Knorr Side Dishes

14

08/06/2010 20:36:09 MDT
by James D Buch

DIY protein bars? vegetarian, no-cook protein?

19

08/04/2010 19:31:55 MDT
by Eugene Smith

Foolproof containers for oily stuff?

13

07/31/2010 15:55:27 MDT
by nathan matthews

Shelf life of home dehydrated chicken

8

07/31/2010 03:50:11 MDT
by Kendall Clement

Asparagus: Dehydrated vs Freeze Dried

5

07/29/2010 12:29:00 MDT
by Staci Radtke

Mid-day snacks / on the go lunch

41

07/28/2010 20:42:01 MDT
by Laurie Gibson

Packing honey

4

07/28/2010 08:55:04 MDT
by adam blanton

no-cook breakfast ideas

12

07/27/2010 10:21:27 MDT
by JOHN ZENNER

Precooked eggs vs non

4

07/26/2010 15:00:03 MDT
by Sarah Kirkconnell

Mike C's mole sauce

6

07/25/2010 18:46:27 MDT
by David Noll

Smoked salmon on the trail?

7

07/25/2010 13:53:28 MDT
by Will Webster