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Food, Hydration, and Nutrition

All is well if you have an eight pound base (dry) pack weight, but you have to add food and water sooner or later. Use this forum to discuss the acquisition, packaging, and preparation of backcountry ingestibles. Post your favorite trail recipes too.

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Last Post

Homemade Almond Milk

5

06/08/2011 06:59:37 MDT
by Laurie Ann March

Thai boxed meals from Walmart.

10

06/07/2011 13:43:04 MDT
by Edward Zwibel

dairy free cocoa

25

06/05/2011 11:16:52 MDT
by Sarah Kirkconnell

Approx ounces of alcohol/liter or water?

5

06/05/2011 08:41:13 MDT
by Greg Mihalik

Has anyone tried Outdoor Herbivore?

3

06/04/2011 22:53:24 MDT
by Frank H.

Concentrated Backpacking Beer

14

06/01/2011 19:45:58 MDT
by Nate Davis

Recipe ratios for steam muffin

8

06/01/2011 10:25:37 MDT
by Laurie Ann March

Breakfast for a non-cooker

27

05/31/2011 10:17:50 MDT
by Mina Loomis

Pig Brains In Milk Gravy?

2

05/30/2011 11:22:57 MDT
by John Whynot

Easy Meal

2

05/29/2011 19:00:24 MDT
by Al Nichols

Day Late - Tater Tuesday!

1

05/25/2011 11:26:52 MDT
by Dicentra OPW

Eating and altitude

19

05/24/2011 19:06:00 MDT
by obx hiker

Cooking Salmon in Alaska

11

05/24/2011 15:01:21 MDT
by Steven Paris

Zing bars

6

05/23/2011 08:56:01 MDT
by Sarah Kirkconnell

Coconut milk vs regular milk

6

05/22/2011 15:29:23 MDT
by >> Bender <<

Alcohol vs. Wood: Heat Output

17

05/20/2011 19:02:01 MDT
by Eric Blumensaadt

Water Treatment Question

6

05/18/2011 13:32:31 MDT
by Eric Blumensaadt

So far the best method I have found for one-pot quinoa

20

05/17/2011 18:36:09 MDT
by Sarah Kirkconnell

Seal-a-meal for liquids?

9

05/16/2011 14:02:10 MDT
by Justin Reigle

CURRY: paste v.s. powder

11

05/15/2011 17:32:56 MDT
by John Jensen

instant refried beans

20

05/15/2011 14:10:42 MDT
by Eric Blumensaadt

Caloric Density Spreadsheet

4

05/14/2011 20:47:20 MDT
by Greg F

Diet for 3+ month hike! input welcome

10

05/14/2011 16:44:59 MDT
by Mary D

Glucosamine and Chondrotin

21

05/12/2011 09:57:25 MDT
by Terry Trimble

Dehydrated eggs that taste like eggs!

31

05/09/2011 17:11:25 MDT
by Bob Gross