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Food, Hydration, and Nutrition

All is well if you have an eight pound base (dry) pack weight, but you have to add food and water sooner or later. Use this forum to discuss the acquisition, packaging, and preparation of backcountry ingestibles. Post your favorite trail recipes too.

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Last Post

Maltodextrin 101

11

03/01/2013 10:05:16 MST
by Greg Mihalik

Fruity Bars

21

02/28/2013 07:06:22 MST
by Paul Mountford

Freeze-dried ice cream

8

02/25/2013 15:57:20 MST
by Elliott Wolin

Energy dense food for hiking

5

02/24/2013 10:04:26 MST
by Bob Gross

curries and attracting bears?

6

02/23/2013 22:17:58 MST
by Jeffs Eleven

trail food for the kids

9

02/23/2013 11:44:55 MST
by Charles P

FeSO4

8

02/22/2013 20:11:28 MST
by Tom Kirchner

has anyone tried to dehydrate syrup

16

02/20/2013 11:31:48 MST
by Mark Ries

Lighter weight heat diffuser for Outback Oven

16

02/20/2013 05:41:40 MST
by Paul Mountford

Alpine Aire?

7

02/13/2013 09:44:10 MST
by Bob Bankhead

Finally went and bought a dehydrator

18

02/11/2013 15:05:04 MST
by Nathan Hays

fats vs carbs for short trips AND weight loss

3

02/11/2013 14:08:02 MST
by J J

Ensure Shakes any good

21

02/07/2013 14:12:54 MST
by Sarah Kirkconnell

just thinking

5

02/01/2013 23:48:52 MST
by Ken Thompson

Nutritional info on dehydrated foods

16

01/24/2013 21:08:49 MST
by Bob Shaver

Why does being hydrated make you sleep warmer?

5

01/24/2013 18:45:52 MST
by William Segraves

Pre-trip nutrition

9

01/24/2013 01:18:14 MST
by michael levi

Simple Squares

7

01/19/2013 12:13:21 MST
by Sarah Kirkconnell

New to MRE's

27

01/12/2013 06:41:09 MST
by James Marco

over hydration

47

01/11/2013 17:33:06 MST
by Mike M

weeks worth of food?

6

01/07/2013 19:49:36 MST
by Steve S

Freezer Bag Cooking for 2

8

01/04/2013 21:32:28 MST
by Kimberly Wersal

Gourmet Backcountry Food

29

01/01/2013 20:25:47 MST
by Backpack Jack

Backing packing meals from Big box stores

19

01/01/2013 20:08:55 MST
by Bob Shaver

Turning fat into fuel

11

01/01/2013 11:06:47 MST
by Greg Mihalik