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Food, Hydration, and Nutrition

All is well if you have an eight pound base (dry) pack weight, but you have to add food and water sooner or later. Use this forum to discuss the acquisition, packaging, and preparation of backcountry ingestibles. Post your favorite trail recipes too.

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Last Post

Best tasting olive oil?

22

10/01/2008 18:35:00 MDT
by Joshua Gilbert

Diet tip of the week: PROTEIN

20

09/29/2008 19:35:38 MDT
by Chris W

Complex carb dense snacks

46

09/22/2008 08:06:04 MDT
by Laurie Ann March

275 vegetarian meals

4

09/16/2008 12:25:13 MDT
by Laurie Ann March

Powdered drink/mix storage

5

09/14/2008 11:39:00 MDT
by Christopher Plesko

Fatloss tip of the week: Dairy dairy dairy

2

09/11/2008 07:41:23 MDT
by Laurie Ann March

I know it's not Tater Tuesday, but...

16

09/10/2008 09:33:21 MDT
by Wesley Witt

Fatloss tip of the week: 5+ a Day, but go easy on the fruit!

23

09/08/2008 13:40:39 MDT
by Lynn Tramper

yogurt leather

2

09/05/2008 17:41:14 MDT
by Laurie Ann March

One Pan Wonders - The book is now available!

48

09/05/2008 10:44:33 MDT
by Dicentra OPW

Sarah PRETTY PLEASE salsa hummus recipe??

2

09/04/2008 17:12:46 MDT
by Sarah Kirkconnell

Double Raspberry Chocolate Mousse

1

09/03/2008 14:34:44 MDT
by Dicentra OPW

Homemade Nutella

5

09/03/2008 08:23:03 MDT
by Dicentra OPW

Advice for a foreigner!

7

09/02/2008 10:31:29 MDT
by Sarah Kirkconnell

How much food per day dry weight?

12

09/02/2008 08:41:17 MDT
by Sarah Kirkconnell

Is it possible to dehydrate and rehydrate sticky rice?

4

09/01/2008 20:32:30 MDT
by Laurie Ann March

Frying Fish

13

08/29/2008 19:39:24 MDT
by te - wa

Fatloss tip of the week: Cottage cheese

6

08/29/2008 10:25:55 MDT
by Laurie Ann March

Corn & Lentil Salad - For Kathleen

13

08/29/2008 08:16:56 MDT
by Dicentra OPW

Southwest Black Bean Couscous Salad - FBC recipe

24

08/27/2008 22:04:25 MDT
by Dicentra OPW

Calories/Day Estimates

17

08/27/2008 21:35:40 MDT
by Laurie Ann March

spaghetti sauce w/ meat

7

08/27/2008 15:12:06 MDT
by Laurie Ann March

Rice noodles

5

08/25/2008 08:28:51 MDT
by Sarah Kirkconnell

Trail Cooking Videos

3

08/22/2008 07:28:09 MDT
by Brian Barnes

No stove cooking on the JMT

3

08/21/2008 20:13:41 MDT
by Bob Ellenberg