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Food, Hydration, and Nutrition

All is well if you have an eight pound base (dry) pack weight, but you have to add food and water sooner or later. Use this forum to discuss the acquisition, packaging, and preparation of backcountry ingestibles. Post your favorite trail recipes too.

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Last Post

Sarah PRETTY PLEASE salsa hummus recipe??

2

09/04/2008 17:12:46 MDT
by Sarah Kirkconnell

Double Raspberry Chocolate Mousse

1

09/03/2008 14:34:44 MDT
by Dicentra OPW

Homemade Nutella

5

09/03/2008 08:23:03 MDT
by Dicentra OPW

Advice for a foreigner!

7

09/02/2008 10:31:29 MDT
by Sarah Kirkconnell

How much food per day dry weight?

12

09/02/2008 08:41:17 MDT
by Sarah Kirkconnell

Is it possible to dehydrate and rehydrate sticky rice?

4

09/01/2008 20:32:30 MDT
by Laurie Ann March

Frying Fish

13

08/29/2008 19:39:24 MDT
by te - wa

Fatloss tip of the week: Cottage cheese

6

08/29/2008 10:25:55 MDT
by Laurie Ann March

Corn & Lentil Salad - For Kathleen

13

08/29/2008 08:16:56 MDT
by Dicentra OPW

Southwest Black Bean Couscous Salad - FBC recipe

24

08/27/2008 22:04:25 MDT
by Dicentra OPW

Calories/Day Estimates

17

08/27/2008 21:35:40 MDT
by Laurie Ann March

spaghetti sauce w/ meat

7

08/27/2008 15:12:06 MDT
by Laurie Ann March

Rice noodles

5

08/25/2008 08:28:51 MDT
by Sarah Kirkconnell

Trail Cooking Videos

3

08/22/2008 07:28:09 MDT
by Brian Barnes

No stove cooking on the JMT

3

08/21/2008 20:13:41 MDT
by Bob Ellenberg

X-Rated Fusion - since we're talking booze

3

08/21/2008 16:56:58 MDT
by Dicentra OPW

Type II diabetes (non-insulin) menu?

19

08/21/2008 13:02:50 MDT
by Reginald Donaldson

Absinthe on the trail?

8

08/21/2008 08:59:21 MDT
by Ken Helwig

Carrot Cake Oatmeal - Something a little different

27

08/19/2008 14:50:56 MDT
by Laurie Ann March

Beware Vitamin I

2

08/18/2008 19:54:06 MDT
by victoria maki

Warm Drinks

43

08/15/2008 01:15:16 MDT
by jessie smith

Trapper Mug water quantity

9

08/14/2008 08:23:53 MDT
by Sam Haraldson

Golden Chia Seeds

12

08/13/2008 10:18:57 MDT
by Laurie Ann March

Using Espresso Pods for pack-it-out backpacking

29

08/11/2008 17:03:43 MDT
by Mark Regalia

Quinoa questions

33

08/11/2008 08:26:55 MDT
by Laurie Ann March