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Food, Hydration, and Nutrition

All is well if you have an eight pound base (dry) pack weight, but you have to add food and water sooner or later. Use this forum to discuss the acquisition, packaging, and preparation of backcountry ingestibles. Post your favorite trail recipes too.

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Last Post

altitude sickness?

29

07/30/2008 15:27:21 MDT
by John Brochu

Dehydrating Zucchini

6

07/26/2008 11:34:35 MDT
by Graham Wilson

Yogurt Leather

3

07/25/2008 07:47:39 MDT
by David Noll

PB2

1

07/21/2008 12:34:36 MDT
by Joe DeLoss

Hydrating ramen without cooking

22

07/19/2008 23:15:14 MDT
by Sarah Kirkconnell

Glad SimplyCooking Microwave Steaming Bags

13

07/19/2008 18:27:25 MDT
by Eric Fitz

Lavash Bread

2

07/15/2008 18:58:05 MDT
by Laurie Ann March

Bushbuddy & Snow Peak 900 photos

15

07/15/2008 14:14:02 MDT
by Denis Hazlewood

NaCl solution

11

07/13/2008 02:27:42 MDT
by Franco Malaguti

Need menu help

5

07/12/2008 06:15:03 MDT
by Alvie Morton

Muesli Bars

1

07/11/2008 15:12:13 MDT
by Alvie Morton

Lower Food Weight

13

07/11/2008 01:39:03 MDT
by Jason Griffin

Water Purification

20

07/08/2008 15:58:17 MDT
by Jim W.

Premixing Aqua mira

3

07/07/2008 23:32:46 MDT
by Joshua Billings

LUNCH IDEAS, PLEASE

8

07/07/2008 18:11:56 MDT
by Laurie Ann March

Make your own Peanut Butter or Nutella Powder

9

07/03/2008 22:00:38 MDT
by Laurie Ann March

PCT SECTION FOOD= 10 days 20 lbs.

28

06/30/2008 14:59:02 MDT
by Casey Bowden

8X Spice wheel

5

06/29/2008 19:44:50 MDT
by Sarah Kirkconnell

Help me plan a menu! I've never done this..

8

06/25/2008 08:01:35 MDT
by Andrew Richardson

No-cook Quinoa flake recipes

4

06/23/2008 07:46:10 MDT
by Sarah Kirkconnell

What meals do you eat on longer trips?

18

06/20/2008 21:40:12 MDT
by Sarah Kirkconnell

newbie question - pb leather?

4

06/18/2008 04:38:46 MDT
by Jane McMichen

Tomato Powder Substitute

13

06/17/2008 21:02:05 MDT
by Laurie Ann March

Travel Light-Eat Heavy

40

06/17/2008 20:52:51 MDT
by Laurie Ann March

booze, drinks, etc

60

06/17/2008 18:17:31 MDT
by Denis Hazlewood