The Magazine of Lightweight Hiking and Backcountry Travel

M Backpacking Food List: Vegetarian

by Amy Friends Stone

An online subscription ("Premium Membership") is required to view this article.

Already a Premium Member? Please login using the form to the right.

Not yet a Premium Member? Subscribe now.

Not ready to become a member, but need the article? Buy access to this article.

Article Summary:

Vegetarian. Endurance athlete. For many, putting these two terms together is an oxymoron, but the number of vegetarian athletes gives credence to the match. There doesn't seem to be a lot of data specifically on vegetarian backpackers, but they are out there, as I can attest. In this article I'll discuss how easy it is to adapt a healthy, balanced vegetarian athlete's home diet to the trail, and give an example of a typical day of vegetarian trail food.

ARTICLE OUTLINE

  • Context
  • Introduction
  • Table: Guide for Vegetarian Meal Planning
  • Breakfast
  • Snacks
  • Lunch
  • Dinner
  • Table: Vegetarian Food List
  • Future Food Experimentation

    • # WORDS: 2100
    # PHOTOS: 1
    # TABLES: 2

    Buy Access to This Article

    If you do not want to subscribe and get access to all BPL articles, you may instead opt to buy this single article: "Backpacking Food List: Vegetarian"